FITNESS
Food

Brown sugar alert

It contains molasses and some TikTok s have expressed concern about it

Brown sugar alert

Brown sugar is a topic of debate. There has always been a comparison between brown and white sugar in the search for what is healthiest, and the conclusions reached are that without both being good, the best of the two is brown. However, there are some 'buts' to it. What Raul Asensio Pastry Shops has tried to explain on its website is where and how brown sugar can be used.

To begin with, they point out thatbrown sugar has a "more complex flavor, with caramel notes" compared to white sugar. And the reason is none other than the molasses content of this type of sweetener. This type of sugar is recommended for recipes for rather dense dishes with a stronger flavor.

Haley Cavinder rocks amazing bikini-ready body thanks to athlete diet and hard work

In turn, on TikTok, there are comments from s showing their concern about what this type of sugar contains. They focus on the fact that it contained molasses.

By the way, molassesis used to stimulate plant growth and, from a nutritional point of view, it is what provides sugar with calcium, iron and potassium.

More specifically, it provides B vitamins, as well as minerals such as calcium, magnesium, sodium and potassium. For this reason, it is considered healthier than white rice.

FitnessSay goodbye to flabby arms: the 3 essential exercises to get toned biceps and triceps
HealthThe tricks to swallowing pills without choking, according to an expert
HealthGoodbye magnesium: the alternative that helps you sleep and improves sports performance