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Simone Biles has extended her to fellow U.S. Olympic star Mikaela Shiffrin after the skier revealed her struggles with post-traumatic stress disorder (PTSD). Shiffrin, a two-time Olympic gold medalist, recently shared that she was diagnosed with PTSD following two crashes on the slopes. The traumatic events, compounded by the loss of her father in 2020, made it difficult for her to compete at the highest level.
In an emotional essay for The Players' Tribune, Shiffrin described how past trauma can influence reactions to new traumatic events. She explained that her recent crash, in which she suffered a puncture wound, created the "perfect-storm situation" for PTSD to take hold. Shiffrin acknowledged the complexity of her struggles, emphasizing that mental health issues are often layered and unpredictable.
Biles, who has been an outspoken advocate for mental health, responded to Shiffrin's ission with a heartfelt gesture. The gymnastics superstar shared a post about Shiffrin's revelation on her Instagram story, accompanied by three bandaged heart emojis. The simple yet powerful message underscored Biles' unwavering for athletes facing mental health challenges.
Being honest about these problems
Biles herself has openly discussed her own mental health struggles. She withdrew from the 2020 Tokyo Olympics due to anxiety and the "twisties," a condition that affects spatial awareness during gymnastic routines. Like Shiffrin, she has credited therapy as a vital tool in her recovery, allowing her to return to competition and prepare for the 2024 Paris Olympics.
Shiffrin's candid discussion about PTSD has sparked conversations about the mental toll of elite athletics. Her story highlights the importance of accessible mental health resources and the need for continued within the sports world. By opening up about her experience, she hopes to help other athletes facing similar challenges.
As Biles and Shiffrin continue their careers, their advocacy for mental health remains a powerful reminder that even the strongest competitors battle internal struggles. Their willingness to speak out helps reduce the stigma surrounding mental health and encourages fellow athletes to prioritize their well-being.